Embark on your journey to wellness today. Experience growth and transformation like never before.

Embark on a life-changing journey toward health and happiness.

At downfolded, we believe that every individual has the power to transform their life. Our programs are designed with your unique needs in mind, ensuring a personalized approach to wellness. With over 5,000 clients served, we are dedicated to helping you achieve sustainable change. Start your journey with us today and unlock your potential.

Housing Application Assistance

Discover Your Path to Wellness

Unleash your potential with our holistic approach.

At downfolded, we believe that self-development is a lifelong journey that requires commitment and resilience. Our experienced team provides tailored coaching and resources that align with your unique goals. With over 15 years in the wellness industry, we have honed our methods to ensure maximum impact for our clients. Together, we can navigate the complexities of modern life and cultivate a healthier, happier you.

Mindful Living Mastery

Cultivate awareness and balance in daily life, enhancing well-being and reducing stress for a brighter future.

Future-Ready Skills

Equip yourself with essential skills and mindset shifts that prepare you for evolving challenges and opportunities.

Personalized Growth Plans

Tailored self-development strategies designed to meet your unique goals, fostering confidence and personal success.

Community Connection

Join a supportive network that fosters collaboration and shared growth, enhancing motivation and accountability on your journey.

Explore Our Transformative Services

Find the support you need for lasting change.

At downfolded, we offer tailored services to elevate your lifestyle and foster personal growth. Our programs focus on holistic well-being, promoting mental, emotional, and physical health. Experience workshops, coaching, and community support designed to empower you. Start your journey today!

Group Workshop

Comprehensive Wellness Coaching

Our Comprehensive Wellness Coaching program focuses on holistic development, addressing physical health, mental well-being, and personal growth. Delivered over a six-month period, clients engage in weekly sessions tailored to their unique challenges and aspirations. We integrate nutrition, exercise, mindfulness, and goal-setting to ensure a balanced approach. This personalized program is designed to empower you to achieve lasting change and fulfillment.

€75.00 per hour
Our services provide a comprehensive approach to wellness, combining nutrition, fitness, and mental health strategies. Each program is designed to empower you with the tools needed for transformation. We emphasize sustainability and long-term success, ensuring you achieve your goals.
One-on-One Assistance

Personalized Wellness Coaching

Join our Mindfulness and Stress Management Workshops designed to equip you with effective techniques for handling daily stresses. These workshops, held monthly, provide insights into mindfulness practices, breathing exercises, and stress reduction strategies. Participants will learn how to cultivate resilience, enhance focus, and improve emotional well-being. Our engaging environment fosters community support, making your journey towards peace of mind easier and more fulfilling.

€150.00 per session
One-on-one sessions, goal setting, customized wellness plans tailored to your needs.
Document Preparation

Personalized Wellness Coaching

Our tailored support services focus on individual needs to promote holistic health. We offer personal coaching, group sessions, and workshops that empower you to take control of your wellbeing. Each service is designed to create a positive impact on your lifestyle and future. Experience lasting change with our expert-led programs.

€200.00 for a 4-week program
Our coaches work with you one-on-one to develop a customized plan that aligns with your individual goals. With our expertise, you will learn effective strategies for long-term health and well-being. Begin your transformation with actionable steps tailored to your lifestyle.
Application Review

Holistic Nutrition Counseling

Our Stress Management Program helps you identify stressors and develop effective coping strategies. Through guided techniques, mindfulness practices, and personalized support, you'll learn to navigate life's challenges with resilience. This program is designed for individuals looking to enhance their mental well-being. Join us to cultivate a calmer, more balanced life.

€50.00 per workshop
Experience tailored strategies that fit your lifestyle and needs. Our program offers practical tools for immediate stress relief and long-term management. Discover a supportive environment that encourages growth and healing.
Denial Appeals

Mindfulness and Meditation Classes

Enhance your well-being with our mindfulness and meditation classes. These sessions are designed for all skill levels and focus on practical techniques to improve mental clarity and emotional resilience. Participants will learn how to integrate mindfulness practices into daily life, fostering greater awareness and peace. Join us to experience the transformative power of meditation.

€120.00 for a personal coaching package (3 sessions)
Explore personalized nutrition plans that fit your lifestyle. Our expert nutritionists will help you understand food choices and establish better eating habits.
Housing Navigation

Fitness and Movement Coaching

Our Mindfulness & Meditation Workshops are designed to help you cultivate inner peace and resilience. Participants have reported a 70% increase in mindfulness practices after attending our sessions. We provide guided meditations and practical tools for daily application. Join us to enhance your mental well-being and stress management.

€30.00 per online course module
Engage in personalized fitness coaching that promotes physical health. Our trainers focus on your goals, providing motivation and accountability.

Discover Our Unique Features

Transform your life with our tailored programs. Discover the joy of living well every day.

We offer a range of features designed to enhance your personal development journey. Our services include one-on-one coaching, group workshops, and access to an extensive library of resources. Each feature is crafted to support you in achieving your health and lifestyle goals. Experience a holistic approach that nurtures your mind, body, and spirit.

Experienced Staff

Our team has years of experience with housing assistance programs.

Comprehensive Personal Development

Our one-on-one coaching sessions are tailored to meet your specific needs and goals. During these sessions, you will receive personalized guidance and actionable strategies to foster positive changes in your life. We will work together to create a roadmap that aligns with your aspirations. Our approach combines accountability with compassion to ensure lasting results.

Interactive Group Workshops

Engage with others in our interactive group workshops designed to inspire and motivate. These sessions focus on various topics, including stress management, nutrition, and personal development. Experience the power of community as we share insights and strategies for success. Join us to enhance your journey through shared learning and support.

Higher Success Rate

Our community support system fosters an environment of empathy and growth. Members benefit from networking opportunities, peer support, and shared experiences. This collective approach has led to a 75% success rate in achieving personal goals among participants. Join us and be part of a thriving community.

Invest in Your Wellbeing

Affordable plans tailored for every journey.

Our pricing plans are designed to fit various budgets while providing exceptional value. Each plan includes personalized coaching sessions, access to exclusive resources, and community support. We believe in transparency, which is why there are no hidden fees or surprises. Choose a plan that aligns with your goals and start your journey to a healthier lifestyle today.

Personalized Wellness Coaching

€199
Initial assessment, two coaching sessions per month, access to online resources.

Receive tailored guidance to achieve your health goals with expert support.

Popular

Group Transformation Program

€45 per session
One-on-one coaching, personalized growth plan, monthly workshops, ongoing support

Our Personal Growth Mastery Program is a comprehensive 12-month journey aimed at profound self-discovery and lasting change. Participants will receive one-on-one coaching, access to exclusive resources, and continuous support throughout the year. This program is tailored to help you unlock your full potential and foster a healthier relationship with yourself.

Premium Transformation Package

€299 per month
Bi-weekly group meetings, expert guidance, peer support, community engagement

Our Ultimate Wellness Package combines personalized coaching with group sessions and exclusive access to premium resources. This all-inclusive plan is perfect for those looking for comprehensive support on their health journey. Enjoy unlimited access to our workshops and community events for a flat fee of €250 per month.

Meet Our Dedicated Team

Meet our dedicated team of wellness experts, committed to your success. Together, we bring diverse skills and experiences to support your health journey.

Our team consists of experienced professionals who are passionate about empowering individuals to achieve their wellness goals. Each member brings a unique set of skills, allowing us to provide comprehensive support tailored to your needs. We prioritize a client-centered approach, ensuring that you feel valued and understood throughout your journey. Together, we are committed to guiding you toward a healthier, happier life.

Team Member

Jeroen van Dijk

Wellness Coach

Team Member

Anouk de Vries

Mindfulness Instructor

Team Member

Thijs Jansen

Life Strategist

Team Member

Fleur Bakker

Personal Development Specialist

Team Member

Lars Meijer

Fitness Consultant

What Our Clients Say

Hear from our community!

Our clients have transformed their lives with our guidance. Read their success stories and see how they've achieved their wellness goals. Your journey towards a better you starts here. Join the community that prioritizes health and growth.

I've transformed my life thanks to downfolded! The personalized coaching helped me lose 15 kg and boosted my confidence immensely. I appreciate the supportive community and practical advice. I highly recommend it to anyone seeking a positive change.

"Sophie L." - A life-changing experience!

downfolded has been a life-changing experience for me. The personalized coaching helped me achieve my wellness goals in just three months, and I feel more vibrant than ever. The community support made all the difference in my journey. I can't recommend them enough!

Lisa van der Meer

Joining the online course was the best decision I've made! It provided me with tools to improve my mental resilience and emotional health. I've seen a 50% improvement in my stress levels. The insights have truly changed my perspective on life.

Janine van der Meer

I was struggling with stress and anxiety before joining the Stress Management Program. The techniques I learned have empowered me to handle challenges with confidence. The coaches are incredibly supportive, and the group setting provided a sense of belonging. I feel like I've reclaimed my life!

Mark de Vries

I joined downfolded after struggling with my work-life balance. Their personalized coaching helped me prioritize my wellness, leading to a 50% improvement in my overall happiness. The community support has been invaluable; I feel less alone in my journey. I wholeheartedly recommend their services to anyone looking for positive change.

Mark Jansen

Guiding Principles for Your Journey

Embrace a healthier lifestyle with our proven strategies.

Understanding these key aspects of housing assistance can improve your application process.

Key Figures

Our key figures reflect our commitment to your growth: Over 5,000 satisfied clients, a 95% success rate in lifestyle transformations, and more than 15 years of experience in self-development coaching. We strive to provide impactful programs tailored specifically to your needs. Join a community that values health and well-being through practical guidance and encouragement.

Our Values

Our values center around compassion, integrity, and empowerment. We believe in fostering a supportive environment where individuals can thrive. Personal growth is a journey best undertaken with encouragement and solidarity. Sustainability and respect for both people and planet guide our practices.

Our Legacy

Our Legacy reflects a commitment to personal growth over the past decade. We have successfully guided over 5,000 clients to achieve their wellness goals. Our programs are designed with real-world effectiveness in mind. Join us as we continue to inspire positive change across the Netherlands.

Core Principles

Core Principles emphasize balance, mindfulness, and adaptability. We believe in tailored solutions that meet individual needs. By fostering a supportive community, we promote sustainable lifestyle improvements. Our methodologies are tested and refined based on client feedback and scientific research.

Our Mission

Our Mission is to inspire individuals to take charge of their health and wellbeing. We strive to create accessible resources that foster self-development and lifelong habits. Empowerment through knowledge is at the heart of what we do. Together, we envision a healthier future for everyone.

Our Philosophy

Our Philosophy centers on holistic approaches to wellness. We prioritize mental, physical, and emotional health equally. By integrating evidence-based techniques, we aim to create lasting change. Our philosophy encourages curiosity and continuous learning in the self-development journey.

We're Here to Help

Reach out to us for any inquiries or support. Your wellness journey is our priority.

Get in touch with us to learn more about our services and how we can support your journey. We are here to answer your questions and provide guidance tailored to your needs. Reach out via our contact form, and we will respond promptly. Your path to a healthier you begins with just a message!

Frequently Asked Questions

Find answers to your most pressing inquiries.

In this section, we address your most common inquiries regarding lifestyle enhancement and self-care. Discover how our services can support your journey towards wellness.

We offer a variety of services, including personalized wellness coaching, mindfulness workshops, nutrition guidance, and community support groups. Each service is designed to help individuals grow in their personal journey towards health and self-development.

You can easily schedule a session through our website or by contacting us directly via email. We provide a user-friendly booking system that allows you to select your preferred time and service.

Yes, our programs are designed to cater to a diverse age range. We tailor our approaches to suit individual needs, whether you're a young adult or a senior looking to enhance your wellbeing.

We understand that life can be unpredictable. You can cancel or reschedule your session up to 24 hours in advance without any penalty. Please contact us as soon as possible to make the necessary arrangements.

Choosing the right program involves assessing your goals and preferences. We offer free consultations where our team will help you evaluate your options based on your current lifestyle and aspirations.

Our coaches are certified professionals with extensive training in areas such as wellness coaching, nutrition, and mindfulness practices. They possess years of experience working with diverse clients, ensuring they are well-equipped to provide personalized support. We prioritize ongoing education and development, so our team stays current with the latest research and techniques in the field of self-development.

You can stay updated on our community events by subscribing to our newsletter and following us on social media. We frequently host workshops and gatherings that are open to everyone looking to enhance their wellness journey.

We offer workshops monthly, covering various topics related to lifestyle and self-development. Each workshop is designed to provide practical tools and insights to help you on your wellness journey. Our sessions often feature guest speakers and interactive activities to enhance your experience. Check our website for the upcoming schedule!

We provide a wealth of resources including articles, video tutorials, and recommended reading lists to support your continuous learning. Our online platform also features a community forum for discussing ideas and sharing experiences.

Yes, we offer a variety of additional resources, including online workshops, guided meditation sessions, and access to our wellness community forum. These resources are designed to complement your program and provide ongoing support. We also regularly update our content with fresh materials and expert insights to ensure you have the tools you need for continuous growth.